A group of smiling bathers gathered around the firepit on the deck at Blue Mountains Sauna

SAUNA MAKES
PEOPLE HAPPY

Since 2022, we've been pioneering a new sauna culture in Australia. European roots, a Blue Mountains spirit, and good people at its heart. Come be part of it.

Three guests sharing tea on the courtyard bench under the mural
Your first time, made easy

You're in the
right place.

Every regular here was once a first-timer. Come as you are. We'll show you the rest.

Regular sessions are clothed, for all ages and all genders.

A two-hour visit $45 off-peak $55 peak · Both saunas & plunges included

Bring bathers, two towels and a water bottle. We'll take care of the welcome.

SIT.
SWEAT.
CHILL.
REPEAT.

  • 2 SAUNAS The Aufguss & The Savu
  • 2 COLD PLUNGES ≈3°C and ≈12°C
  • 3 REST AREAS all with fireplaces
  • AUFGUSS Monday–Friday from 2pm, weekends from 11am
  • SAVUSAUNA from 11am, every day
  • CHANGEROOMS female, male, unisex, hot showers, lockers
  • INCLUDED filtered water, tea, salt for your hydration, bench towels and slippers
  • TO BRING bathers, water bottle, 2 bath towels (also available to hire)

All sessions are two hours. Walk-ins welcome. Book ahead for peak times.

Inside the sauna at Blue Mountains Sauna
Cold plunge at Blue Mountains Sauna
Bowl of ice balls held by a bather at Blue Mountains Sauna
Blue Mountains Sauna interior
Bathers at Blue Mountains Sauna
Sauna ritual at Blue Mountains Sauna
Australia's Aufguss pioneers · since 2023

The art ofAufguss.

A shared ritual of heat, scent and sound. Our Saunameisters guide waves of aromatic heat through the sauna, bringing music and movement into every round. Each has its own rhythm, intensity and character.

What's on the stones today ↗
HEAT.
STEAM.
SCENT.
SOUND.

Included with your visit. No extra booking.

Discover Aufguss ↗
When & how it works

From 2pm Monday to Friday and 11am on weekends, subject to Saunameister availability and capacity. Guests can join one infusion during their booked session.

Aufguss/Infusion is a multisensory sauna ritual from Germany that combines water and ice infused with essential oils, towel movements, and music to create a unique ambience while elevating your regular sauna session.

Done well, it is one of the most transformative and cathartic experiences you can have in the sauna. It demands nothing of you except to stay on the bench for as long as feels right. Our Saunameisters have been trained by international experts. We've travelled across Europe to bring the best practises to Australia while exploring our identity in Aufguss globally.

In the sauna at Blue Mountains Sauna
The holy trinity Heat · Steam · Ventilation

We didn't open a spa.

We built a sauna. The kind that requires good heat, steam, and ventilation: the holy trinity. The kind that has been part of European life for hundreds of years. We're not here to take you away from reality for a moment. We're here to support a healthier, simpler, connected way of living, and make this kind of sauna part of Australian life.

No treatments. No spa menus. No fluffy extras.
Simple, respectful, shared.

For too long, sauna in Australia has been a hot box in the back of the gym or aquatic centre. An afterthought. No real heat, no water allowed on the rocks, no ventilation. No etiquette, no ritual, no community. It's like going to a concert with no sound and no lighting: the idea is there, but there's nothing to actually experience. Nothing to connect with. So we changed it, and we focus on one thing only: a seriously great sauna experience.

No matter where you're from, your social standing, your gender, your age, or anything else, in the sauna, everyone is equal.

  • The timber benches and brick interior of the sauna at Blue Mountains Sauna

    RESEARCHED & CERTIFIED

    Every build is researched for proper heat, steam and ventilation, with authentic European standards and considered technology.

  • Flames roaring in the wood-fired Savu smoke sauna at Blue Mountains Sauna

    GOOD HEAT

    Southern hemisphere's first wood-fired Savusauna (smoke sauna). We're all about bringing authentic high quality heat to Australia.

  • Dropping essential oils onto ice for an Aufguss ceremony at Blue Mountains Sauna

    AUFGUSS

    Aufguss every day. We regularly host visiting international Saunameisters and have been pioneering Aufguss in Australia since 2023.

  • Bathers sitting together on the sauna bench at Blue Mountains Sauna

    THE FULL CYCLE

    Two hour sessions, so there's time for multiple cycles done properly. Sauna, cold plunge, rest by the fire-pit, repeat. Education on the cycle, etiquette and customs included, lifting the standard of public sauna for everyone.

  • Ice in the cold plunge at Blue Mountains Sauna

    SAUNA IS FOR EVERYONE

    All ages, all genders. Nude bathing options, women's-only, men's-only, family sessions, silent sauna, social sauna. In the sauna everyone is equal.

  • An outdoor Australian Sauna Association gathering on Sydney Harbour

    REAL SAUNA CULTURE

    We run workshops, community events, donate to charities and support local communities. Our founders also helped launch the Australian Sauna Association (ASA).

WHY
WE'RE
DIFFERENT

We're raising the bar for communal, public sauna in Australia.

FROM SPARK TO FIRE.

No investors. No trust funds. Just community support and the conviction that Australia was in desperate need of a new sauna culture.

  1. AUGUST 2022

    The doors opened

    Australia's first dedicated European-style public sauna opens its doors in Leura.

  2. JANUARY 2023

    Internationally accredited

    Certified by Sauna from Finland.

  3. DECEMBER 2023

    Aufguss introduced

    In partnership with international Saunameisters, the towel-and-steam ceremony lands on Australian benches.

  4. JULY 2025

    Crowdfunded by community

    New expanded changerooms and reception areas built, making space for more firsts in the Australian wellness industry.

  5. APRIL 2026

    The Savusauna opened

    The only public smoke sauna in the southern hemisphere fires up. Three years of sparks. Now a fire.

  6. 2027 →

    What's next

    European in lineage. Australian in voice. Global in conversation. We didn't just bring sauna here, we're shaping where the whole movement goes next.

Communal sweat bathing, several ways.

The Aufguss sauna and cold plunge cycle

01

REGULAR SESSIONS

clothed · all ages · all genders

More Info →
Clothing optional sessions at Blue Mountains Sauna

02

CLOTHING OPTIONAL

men's wellbeing · Tue 7–9pm
women's wellbeing · Thu 7–9pm

More Info →
Nude sauna Birthday Suit sessions with Get Naked Australia

03

NUDE SAUNA

Birthday Suit sessions in partnership with Get Naked Australia · 18+

More Info →
Social Sauna Saturday: music, BBQ, community

04

SOCIAL SATURDAYS

from 2pm · live music · BYO BBQ · no silent sessions

More Info →
A Saunameister in action

05

AUFGUSS

European sauna ritual (infusion) led by our Saunameisters

More Info →
Silent session at Blue Mountains Sauna

06

SILENT SESSIONS

7–9am · 6–9pm (in the Aufguss sauna)

More Info →
Parents and bubs session at Blue Mountains Sauna

07

PARENTS & BUBS

parents & bubs · mums & bubs
Tue 12–2pm · alternating fortnightly

More Info →
Private hire at Blue Mountains Sauna

08

PRIVATE SESSIONS

your crew · your vibe

More Info →

THERE'S SOMETHING
FOR EVERYONE.

off peak · Mon–Fri 7am–9pm · weekends 7–10am
peak · weekends 10am–9pm · public holidays

PASSES/PACKS

SINGLE PASS

off-peak

$45

peak

$55

DOUBLE PACK

off-peak

$88

$44 / session

peak

$110

$55 / session

5-PACK

off-peak

$210

$42 / session

peak

$265

$53 / session

20-PACK

off-peak

$699

$35 / session

peak

$1,000

$50 / session

BEST VALUE

40-PACK

off-peak

$1,199

$30 / session

peak

$1,880

$47 / session

MEMBERSHIPS

NEW

RISE & SWEAT

$32/wk

2 morning visits · $16 per session

BALANCE

$56/wk

2 visits · $28 per session

RESTORE

$76/wk

4 visits · $19 per session

REVIVE

$91/wk

7 visits · $13 per session

SHARED RESTORE

$92/wk

4 visits · $23 per session · two people

SHARED REVIVE

$140/wk

14 visits · $10 per session · two people

SPECIAL OFFERS

NEW

RISE & SWEAT

$32

2 morning visits · $16 per session

2-FOR-1 THURSDAYS

$45

available for purchase Fri–Wed

FELT HAT WORKSHOP

$150

last Saturday of the month · 12–4pm

KIDS UNDER 18

$20

in-store purchase only

GOOD HEAT AWAITS Walk-ins welcome

Mark the calendar.

Interior of the Savu smoke sauna

SAVUSAUNA NOW OPEN · SOUTHERN HEMISPHERE FIRST

GOOD HEAT
JUST GOT BETTER.

The oldest, most revered form of sauna in the Finnish tradition: wood-fired for hours, soft and enveloping steam. A return to traditional practice. Not all heat is created equal.

Thank you to our presale community.

800+ people backed the build. Tap a name to read their message.

Building Australian sauna culture.

Blue Mountains Sauna is a founding member of the Australian Sauna Association, the national body advancing authentic sauna in Australia, recognised internationally through the International Sauna Association. Co-founder Nikita Miltiadou serves as the ASA's inaugural President.

saunaaustralia.org.au →

From the bench.

“Such an incredible authentic Finnish sauna experience! The contrast of the hot sauna and the cold plunge is the ultimate way to reset, and the facility is spotless and thoughtfully designed. The staff are incredibly welcoming, I left feeling completely rejuvenated.”

Claire Miller · May 2026

“Blue Mountains Sauna is everything I didn't know I was missing in my weekly routine! The heat of the saunas, the aufguss with music and essential oils, the ice baths, and the staff and facilities are incredible. This is a place that makes me happy!!”

Azure Green · May 2026

“The new Savu smoke sauna is amazing! Next level vibe, so intimate, atmospheric and unique. Definitely try it, you won't regret it! This sauna is somewhere not to miss in the mountains.”

Jonah Steele · May 2026

“Love this place! I'm now a self-confessed sauna addict and seek them out wherever I am, and this is hands down the best experience. Thanks for bringing sauna culture to the Blue Mountains!”

Ela Mo · May 2026

“I attended two sessions, one mixed-gender and one females-only, both so great. The females-only was clothing optional, which I was timid about at first, but once I let go it was a beautiful experience to be with all these women. The Aufguss each night was wonderful: essential oils infused in the ice, a song of the master's choice.”

Marie-Agnes Rahbari · May 2026

“This is my third time and it is absolutely incredible! The new smoke sauna is out of this world. I had no idea what to expect from the smoke sauna but it was amazing to experience, and it's the only one in Australia!”

Arthur Hugh · Apr 2026

“Proper European sauna that I hadn't yet experienced anywhere in Australia. $45 for a 2-hour session, great change room facilities, filtered water, organic tea and salt for hydration. The aufguss rounds are absolutely amazing and complimentary!”

Amelia Evans · Apr 2026

“A joy to find a real Finnish sauna in the Blue Mountains, and one that's properly heated, unlike the sad lukewarm boxes you see in hotels. The plunge pool simulates going for a dip in an icy lake.”

Jani Patokallio · 2024

“A hidden gem in the heart of Leura. The team have created a tight-knit community that makes you feel good coming back for another session.”

Travers Vignes · Mar 2026

“Best sauna experience in Australia. The concept, the price, the patrons, the staff, the welcoming atmosphere, whether it's your first time or your fiftieth.”

Kady Versteegh · 2024

“A great spot for sauna and ice bath that holds to European standards. Such a great vibe with Aufguss and community events. People definitely keep coming back.”

Jeff · Feb 2026

Read all reviews on Google →